Debra Gerson | Functional Health & Fertility

The Functional Fertility Blog

 

CoQ10- A Powerhouse Supplement For Fertility fertility supplements infertility ivf natural fertility Oct 11, 2023

Coenzyme Q10 (CoQ10) is a naturally occurring compound found in the cells of the body, and it plays a crucial role in the production of energy within cells. CoQ10 is also an antioxidant, which...

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Eating Well For Fertility- A Quick Guide fertility diet fertility foods holistic fertility infertility infertility journey infertility support natural fertility Oct 11, 2023

Eating for fertility involves making choices that support your reproductive health. Here's a guide on how to eat for fertility:

1. Balanced Diet: Consume a balanced diet that includes a variety of...

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Try These Fertility Yoga Postures For Reproductive Health & Relaxation holistic fertility infertility infertility journey infertility support natural fertility Oct 10, 2023
Fertility yoga is a wonderful practice that combines yoga postures, breathing techniques, and relaxation methods to help support reproductive health and increase the chances of conception. It can...
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Morning Fertility Tea Recipe fertility diet fertility foods fertility recipes infertility infertility journey infertility support Oct 10, 2023

Morning fertility tea is a natural and soothing way to support reproductive health. Keep in mind that while herbal teas can be a part of a healthy lifestyle, they should not be used as a...

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What is Glyphosate And How Does It Affect Fertilty? dirty dozen glyphosate infertility infertility support ivf Oct 10, 2023
Are you aware of how much Glyphosate you're coming into contact with? If you haven't heard of it, it's time to get an intro to what this chemical is and the harm it can do. 
 
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How Stress Affects Fertility infertility journey infertility support stress and infertility Oct 10, 2023

Stress can have a significant impact on fertility, although the exact mechanisms are complex and not fully understood. Here are some ways in which stress can affect fertility:

1. Hormonal...

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Fertility Friendly Berry Smoothie fertility diet fertility foods fertility recipes infertility infertility journey infertility support Oct 10, 2023
Check out this Delicious Fertility-Boosting Berry Smoothie! I'll take one now please!
 
Ingredients:
1 cup frozen mixed berries (blueberries, strawberries, raspberries)
1  ripe...
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