The Functional Fertility Blog

The Role Of Probiotics In Optimizing Fertility fertility diet fertility foods fertility supplements holistic fertility infertility natural fertility Mar 29, 2024

Probiotics are live microorganisms, primarily bacteria and some yeasts, that have health benefits when consumed in adequate amounts. Found naturally in certain foods like yogurt, kefir, and...

What exactly is Vitex or Chasteberry? fertility supplements infertility infertility journey natural fertility Mar 10, 2024

Vitex, also known as Chaste Tree Berry or Chasteberry, is a popular herbal remedy used to support fertility in both men and women. It works primarily by influencing hormonal balance,...

How is Melatonin Used For Fertility? fertility supplements infertility infertility journey infertility support ivf natural fertility Feb 22, 2024

Melatonin is primarily known as a hormone that regulates sleep-wake cycles, but it also plays a role in reproductive health. Research suggests that melatonin may have some potential benefits for...

CoQ10- A Powerhouse Supplement For Fertility fertility supplements infertility ivf natural fertility Oct 11, 2023

Coenzyme Q10 (CoQ10) is a naturally occurring compound found in the cells of the body, and it plays a crucial role in the production of energy within cells. CoQ10 is also an antioxidant, which...

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