The Functional Fertility Blog

Clomid (clomiphene citrate) and Letrozole (letrozole) are both medications commonly used to induce ovulation in women experiencing infertility. While they share the same goal of stimulating...

Melatonin is primarily known as a hormone that regulates sleep-wake cycles, but it also plays a role in reproductive health. Research suggests that melatonin may have some potential benefits for...

Eating pineapple core after a frozen embryo transfer (FET) or when trying to conceive naturally is a practice that some people believe may help with implantation and increase the chances of a...

A Frozen Embryo Transfer (FET) is a procedure commonly used in assisted reproductive technology to achieve pregnancy. After an FET, it's essential to understand the timing when taking a pregnancy...

Caffeine consumption can affect fertility and may have implications when you are trying to get pregnant. While there is no universally agreed-upon safe limit for caffeine intake when trying to...

Making sure you're getting enough zzzz's every night is important for your whole body, especially when you're trying to conceive. Sleep is important for fertility because it plays a crucial role in...

Coenzyme Q10 (CoQ10) is a naturally occurring compound found in the cells of the body, and it plays a crucial role in the production of energy within cells. CoQ10 is also an antioxidant, which...