The Functional Fertility Blog

Navigating infertility can be both daunting and filled with misconceptions. In a landscape where everyone has an opinion (whether based on facts or not), it's crucial to unravel the truth. From the...

The impact of microplastics on fertility is an area of growing concern and research. While the exact effects of microplastics on fertility are not yet fully understood, there is evidence to suggest...

Clomid (clomiphene citrate) and Letrozole (letrozole) are both medications commonly used to induce ovulation in women experiencing infertility. While they share the same goal of stimulating...

Melatonin is primarily known as a hormone that regulates sleep-wake cycles, but it also plays a role in reproductive health. Research suggests that melatonin may have some potential benefits for...

A Frozen Embryo Transfer (FET) is a procedure commonly used in assisted reproductive technology to achieve pregnancy. After an FET, it's essential to understand the timing when taking a pregnancy...

Making sure you're getting enough zzzz's every night is important for your whole body, especially when you're trying to conceive. Sleep is important for fertility because it plays a crucial role in...

Eating for fertility involves making choices that support your reproductive health. Here's a guide on how to eat for fertility:

1. Balanced Diet: Consume a balanced diet that includes a variety of...

Morning fertility tea is a natural and soothing way to support reproductive health. Keep in mind that while herbal teas can be a part of a healthy lifestyle, they should not be used as a...

Stress can have a significant impact on fertility, although the exact mechanisms are complex and not fully understood. Here are some ways in which stress can affect fertility:

1. Hormonal...