The Functional Fertility Blog

Probiotics are live microorganisms, primarily bacteria and some yeasts, that have health benefits when consumed in adequate amounts. Found naturally in certain foods like yogurt, kefir, and...

Among the essential nutrients that play a pivotal role in reproductive health, vitamin C stands out for its profound impact on both male and female fertility. Here are a few reasons why we love...

Eating pineapple core after a frozen embryo transfer (FET) or when trying to conceive naturally is a practice that some people believe may help with implantation and increase the chances of a...

Making sure you're getting enough zzzz's every night is important for your whole body, especially when you're trying to conceive. Sleep is important for fertility because it plays a crucial role in...

Eating for fertility involves making choices that support your reproductive health. Here's a guide on how to eat for fertility:

1. Balanced Diet: Consume a balanced diet that includes a variety of...